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🎧 New podcast episode:
Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More
This episode is brought to you by Monarch Money track, budget, plan, and do more with your money; Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating; and AG1 all-in-one nutritional supplement.
Short description is below.
Enjoy!
🎧 New podcast episode:
The Random Show — New Health Gadgets, Tim's Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions  Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A.
I answer questions submitted by the small-but-elite group of test readers of my upcoming THE NO BOOK. The community is closed for new members, as we have the right number of people now, but I hope to potentially expand it once the book comes out.
This episode explores everything from childhood nostalgia and the outdoor activities I'd want to share with future kids to what my personal, highly comfortable, cult uniforms might look like if I were ever so inclined—don't worry, I'm not. We also cover AI, Stoicism, tools from The 4-Hour Workweek that I still use, and much, much more.
Please enjoy!
Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform. Watch the Q&A on YouTube. The transcript of this episode can be found here. Transcripts of all episodes can be found here.
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This episode is also brought to you by AG1! I get asked all the time, "If you could use only one supplement, what would it be?" My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.
This episode is also brought to you by Eight Sleep! Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. I've suffered for decades, tossing and turning, throwing blankets off, pulling them back on, and repeating ad nauseam. But a few years ago, I started using the Pod Cover, and it has transformed my sleep.
Eight Sleep has launched their newest generation of the Pod: Pod 5 Ultra. It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 5 Ultra ensures you and your partner stay cool in the heat and cozy warm in the cold. Plus, it automatically tracks your sleep time, snoring, sleep stages, and HRV, all with high precision. For example, their heart rate tracking is at an incredible 99% accuracy. Pod 5 Ultra also introduces an adjustable Base that fits between your mattress and your bed frame to add custom positions for the best sleeping experience. It also automatically reduces your snoring when detected. Add it easily to any bed. And for full coverage, you can include the Blanket, which uses the same technology as the Pod's Cover to extend temperature regulation over your entire body. And now, listeners of The Tim Ferriss Show can get $350 off of the Pod 5 Ultra for a limited time! Click here to claim this deal and unlock your full potential through optimal sleep. |
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