Over the past several years, we've explored in the Stoic Virtues series each of the virtues—courage, temperance, justice, wisdom—and how to apply these ancient ideals in our modern world.
With the upcoming release of Wisdom Takes Work, the fourth and final book of the series, we wanted to offer something special, something we've never done before…
In a recent video on theDaily Stoic YouTube channel, Ryan Holiday shares the magic behind the habit of walking, beginning by discussing how it clears your mind for the day ahead:
"In relationships, walks are magic. If you're a creative, walks are magic. Whatever you're dealing with, whatever you're going through, walks are magic. Seneca said that the mind must be given over to long, wandering walks or it'll break the that the hammer eventually breaks against the anvil. We go for walks, we get outside, we get moving, and we're amazed at the problems it solves."
In a recent episode of The Daily Stoic Podcast, Ryan Holiday speaks with historian and biographer Doris Kearns Goodwin on why Lincoln stands above the rest, how ambition can be twisted toward selfishness or greatness, and how history breeds her optimism:
"All of the times I've written about, whether it was the Civil War or the Great Depression or the early days of World War II, were very fraught times—and they turned out alright. So, my optimism is encouraged by looking back at these times….I really believe that history gives you that solace and hope, because we somehow managed to get through very hard times before all this."
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WHAT RYAN HOLIDAY IS READING:
"Wise hope and wise action ask that you accept and see a situation clearly for what it is, and then, with the hopeful attitude necessary, say, Well, this is what is happening now, so I will focus on what I can control, try not to obsess over what I can't, and do the best I can. I've faced other challenges and other seasons of doubt and despair, and I've come out the other side."
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