Hey there,
Mark Manson here.
Thanks for listening to Solved and subscribing.
I created this show to be "the last podcast you'll ever need."
And this guide is designed to put all the best information at your fingertips in a fun, smart way.
It breaks down the psychology behind why we compare ourselves to others—and what to do when those comparisons start to mess with your mood, your motivation, and your relationships.
Inside, you'll find a no-fluff breakdown of the key drivers behind social comparison, plus mindset shifts and action steps to stop spiraling and start building real confidence and connection.
But if you want help turning this into real change in your life, check out The Solved Membership—my no-BS, action-based community where we turn ideas into impact.
Inside The Solved Membership, we take our meatiest episodes and break them down into bite-sized actions and implementations so you can generate real, lasting change.
For Social Comparison, Solved we've pulled together some extra resources to help you apply the core principles into your life, including:
- The Social Comparison Action Guide – Full of practical tools to reframe comparison and stay grounded.
- The 5-Day Comparison Reset Challenge – A short, self-guided reset to quiet the noise and refocus your energy.
- 12 Not-So-Obvious Truths About Social Comparison – Your cheat sheet of the daily reminders we all need to keep comparison in check.
You'll also get to watch every Solved episode ad-free, inside the Mark Manson app.
And, as part of The Solved Membership, you'll also get access to additional resources and programs on other Solved topics—like Resilience, Emotions, Procrastination, and more—to support your growth all year long.
| "If personal growth is something that matters to you this is such a great way to do it. I've never had such success in an online program before." – Kim | |
It's only $24.99 per month to join. And unlike those awful gym contracts that force you to cancel 5 months in advance to get any money back, there is no commitment required and a 100% money-back satisfaction guarantee.
I'm also knocking $100 off the annual rate—because let's be honest, the good stuff takes longer than a month. Racking up those small wins over time is how real change happens.
That's what The Solved Membership is all about.
Whether you're feeling stuck in comparison loops or just want a more peaceful headspace, this is a powerful place to start.
Mark Manson
#1 New York Times Bestselling Author
P.S. Whether or not The Solved Membership is for you, I'll let you know when new Solved episodes drop so you don't miss out. I think you'll also love my free newsletter Your Next Breakthrough—it's five minutes each week that might change your life. You can opt out of my emails any time by updating your preferences or unsubscribing here. But I hope you stick around.
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